EMOM
Every minute
The focused iPhone clock for hard sessions. Set the work, hear every transition, and keep moving without second-guessing the timer.
Familiar defaults get you moving fast. Every detail stays editable when the workout calls for something different.
Every minute
Max rounds
20 on · 10 off
Build your own
Forge turns your iPhone into a high-contrast gym clock. Huge numbers, clear phase colors, and controls built for sweaty hands keep the next move obvious.
No clutter. Just thoughtful cues and controls that disappear into your session.
Countdown beeps, work and rest transitions, haptics, and a finish you cannot miss.
Build, edit, and save custom interval presets right on your iPhone.
A simple weekly view keeps your training minutes visible without turning into homework.
No account, no ads, no analytics. Presets and weekly totals remain on your iPhone.